Why Therapy
Benefits of Counselling & Psychotherapy:
- Explore and understand underlying reasons for your difficulties in a confidential, one to one setting
- Recognise and build on your inner resources and strengths
- Make positive and lasting changes with the support of an ongoing therapeutic relationship
- Enjoy improved relationships
- Feel happier and less anxious
Reasons for seeking Counselling and Psychotherapy can include:
Couples Counselling
Loneliness
Anger management
Relationship or family problems
Sexual identity
Panic attacks
Divorce
Low self esteem
Unhappiness
Bereavement
Stress
Obsessions
Health Issue
Miscarriage
Worry & Anxiety
Depression
Work problems
Childhood issues
Marriage breakdown
Termination