Why Therapy

Benefits of Counselling & Psychotherapy:

  • Explore and understand underlying reasons for your difficulties in a confidential, one to one setting
  • Recognise and build on your inner resources and strengths
  • Make positive and lasting changes with the support of an ongoing therapeutic relationship
  • Enjoy improved relationships
  • Feel happier and less anxious

Reasons for seeking Counselling and Psychotherapy can include:

Couples Counselling
Loneliness
Anger management
Relationship or family problems
Sexual identity
Panic attacks
Divorce
Low self esteem
Unhappiness
Bereavement

Stress
Obsessions
Health Issue
Miscarriage
Worry & Anxiety
Depression
Work problems
Childhood issues
Marriage breakdown
Termination